503-577-5109 chamjeffers@gmail.com

Sheltered
from the Storm

COUNSELING SERVICES LLC


— providing a safe place for the language of your heart

Guiding individuals in the process of defining their healing through the integration of faith and psychology

Meet Cheryl

Cheryl’s formal training began in 2000 when she and her husband served eight years as associate pastors for a church in Portland, OR. Later she served as a Program Director for a women’s residential facility. There she provided spiritual direction, one-on-one counseling and education or women facing life controlling issues. She later worked as a clinical manager for a community mental health agency.

Education

Cheryl has worked in the social service profession for over 20 years. Cheryl has a Bachelor’s of Science degree in biblical studies and holds a Masters of Arts in Counseling. She is a Licensed Mental Health Counselor in the state of Washington. Cheryl  provides mental health services for men and women at her private practice; with a specialty in working with women who have a history of trauma.

Therapeutic Approach

I believe therapy is a deeply personal journey that is most effective when treatment goals are co-created and aimed at improving client functioning, relationships, and quality of life. I enjoy working with issues of anxiety, trauma, grief/loss and other life transitions. I work to create a comfortable space for listening, reflecting, and questioning which allows fresh insights to emerge. It is my goal to provide a safe place for the language of your heart. My passion is to guide individuals in the process of defining their healing through the integration of their faith and various therapeutic approaches to mental health.

Counseling Services

Treatment Approach

CLIENT FOCUS

  • ETHNICITY: All Racial or Ethnic Backgrounds
  • RELIGIOUS ORIENTATION: Christian

AGES:

  • Adults
  • Elders (65+)

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Interpersonal Neurobiology Therapy (INPB)
  • Narrative Therapy
  • Emotion Focused
  • Strength Based
  • Gestalt
  • Person-Centered
  • DBT
  • Motivational Interviewing
  • Acceptance and Commitment Therapy (ACT)

Modality

  • Individuals
  • Couples (Gottman Certified)
  • Group

Specialities

  • Trauma and PTSD
  • Anxiety
  • Spiritual Care for leaders in ministry

Mental & Spiritual Wellness

Mental & Spiritual Wellness
Pastoral & Spiritual Care Services


Are you a pastor in need of a safe, confidential and comfortable place to share the blessings and trials of being in ministry?

Are you a layperson in need of spiritual care and accountability?

Services Include:

  • Pastoral and Spiritual Care — focusing on helping you in growing your relationship with God. By combining my expertise in mental health and pastoral experience, we work together to discover and break through any barriers to deepening your relationship with God
  • Mental Health Counseling
  • Exclusive prayer and support group

Cheryl also specializes in providing a safe, comfortable and confidential space for leaders in ministry.

Issues

  • Anxiety
  • Depression
  • Grief
  • Trauma | PTSD
  • Divorce
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Self Esteem
  • Codependency
  • Women’s Issues
  • Life Transitions

Finance

  • Average cost per session: $90 – $180
  • Sliding scale available
  • Insurance is accepted (Kaiser and other healthcare providers)
  • Accepted Payment Methods: Cash or  Check

Resources

Mental Health Services

Mental Health Crisis Intervention
503-988-4888

Oregon Suicide & Crisis Hotline

Urgent Walk-in Clinic: 
2415 SE 43rd Portland, OR
open 7am to 10:30pm, seven days a week

Learn More About Mental Health

Contact Cheryl

phone

503-577-5109

©2021 Sheltered from the Storm Counseling Services LLC

11818 SE Mill Plain Blvd., Suite 311G

Vancouver, WA 98684